Matcha Tea health benefits and my Matcha Tea Review

matcha tea review

Matcha Tea health benefits and my Matcha Tea Review What is Matcha Tea “Matcha (抹茶, Japanese pronunciation pronounced [mat.tɕa], English /ˈmætʃə/[1][i]) is finely ground powder of specially grown and processed green tea leaves. It is special in two aspects of farming and processing: the green tea plants for matcha are shade-grown for about three weeks before […]

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Raising Awareness of Alzheimers and Dementia

dementia image

Raising Awareness of Alzheimers and Dementia I was recently commissioned by Mobility Plus to share their hidden facts about Alzheimers and Dementia and it is something that I feel needs raising awareness so I was happy to share. I think Alzheimer’s and Dementia is a horrible illness that not only affects the person with the […]

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Ayurveda Complementary Medicine

Ayurveda Complementary Medicine I first experienced Ayurveda during a trip to South India and it is either becoming more popular or I am just more aware of it as I keep reading about it which is making me want to try some more of the Ayurveda techniques. What is Ayurveda Ayurvedic medicine originated in India […]

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