Travel blog – Living with cancer highlighting Accessible Travel
Health Benefits of Turmeric : My review of Turmeric Spray When I visited the Penny Brohn Cancer Centre they kept mentioning how good turmeric was. I tried to use it in as much cooking as I could after this. It was even recommended to have a teaspoon each day. Now have you seen turmeric it […]
Do you feel SAD in winter? Do you get depressed or over eat during cold winter days / nights if so you could be experiencing SAD. It is quite a fitting name as it really does make some people feel sad. I used to experience this when I was working full time as I was […]
Matcha Tea health benefits and my Matcha Tea Review What is Matcha Tea “Matcha (抹茶, Japanese pronunciation pronounced [mat.tɕa], English /ˈmætʃə/[1][i]) is finely ground powder of specially grown and processed green tea leaves. It is special in two aspects of farming and processing: the green tea plants for matcha are shade-grown for about three weeks before […]
Raising Awareness of Alzheimers and Dementia I was recently commissioned by Mobility Plus to share their hidden facts about Alzheimers and Dementia and it is something that I feel needs raising awareness so I was happy to share. I think Alzheimer’s and Dementia is a horrible illness that not only affects the person with the […]
Amazing Massage in Keynsham I have been waiting a few weeks for scan results and it always makes me tense and stressed. I didnt realise how tense my muscles were until I got the good scan results but afterwards my body was still aching. I have been clenching my jaw at night and have had […]
Simple hacks to shed your festive weight to kick off 2019 on a high Many people start the New Year with at least an extra pound or two. It is very common for people to gain some extra weight over the holidays devoted to so many celebrations. The festive season – that starts with Thanksgiving […]
Riad Spa Sindibad : Hammam in Marrakech After a 10-day tour of morocco I wanted to experience a Hamman in Morroco and a massage. Every country I visit I like to see what the spa experience is like and I had heard about Hamman’s in Morocco from friends and wanted to visit one. A riad […]
The Scarlet Hotel : A little piece of paradise on the Cornish Coast Arriving at the Scarlet Hotel As soon as I arrived at the Scarlet Hotel it just felt special. It is situated minutes from the Mawgan Porth Beach. When you arrive at the scarlet hotel by car you will notice the tiny car […]
The Cancer that Stole Christmas This is a grim post I am afraid but I am not sorry as I just need to get these feeling out there as they are destroying me inside. I am hoping that writing them down and sharing them may release some of the pain I am feeling this Christmas. […]
Ayurveda Complementary Medicine I first experienced Ayurveda during a trip to South India and it is either becoming more popular or I am just more aware of it as I keep reading about it which is making me want to try some more of the Ayurveda techniques. What is Ayurveda Ayurvedic medicine originated in India […]