Top 5 Things to do in Wyoming, USA

visit the yellowstone national park in wyoming

There are countless things you can do in Wyoming regardless of your physical abilities. To get you excited to plan a trip to Wyoming, here are the five best things to do in Wyoming. I have not yet visited Wyoming so Guest blogger Lydia from Africa Wanderlust shares her 5 top things to do in […]

Continue Reading

Can meditation help with anxiety

lady meditating by a lake : meditation helps with anxiety

Can meditation help with anxiety What is meditation Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. (source Wikipedia) How to meditate […]

Continue Reading

What is it like to visit Hot Springs in Japan

Hells Hot Spring in Japan

What is it like to visit Hot Springs in Japan The city of Beppu in southern Japan is set on a steaming collection of geothermal hotspots. Everywhere you look there are plumes of steam venting from the earth. Apparently it is the second largest source of thermal spring water on the planet after Yellowstone park […]

Continue Reading

How to visit Yosemite with a Chronic Illness

Yosemite Falls : how to visit Yosemite with a chronic illness

How to visit Yosemite if you have a chronic illness Fellow Blogger Caroline from Functioning Tired shares with us her experience of visiting Yosemite with a chronic illness. Caroline suffers with Postural orthostatic tachycardia syndrome aka POTS is a form of dysautonomia, which means the autonomic nervous system has trouble regulating some key functions. This […]

Continue Reading
1 2 3 42